Every now and then I like to sit back with a nice meal and a good movie. Especially when I feel a bit overwhelmed from the cares of the is world. I take some time to do some research and see what movie I am interested in watching. It’s actually been proven that cinematherapy is a good stress release for the mind.
I like to go right over to the Red Box and get a $1 movie. Comedies are my favorite. After a good harty 2 hours of laughing I feel better. Now I am ready to take on the world.
Cinematherapy is a therapeutic intervention allowing clients to visually assess a film’s characters interaction with others, their environment, and personal issues, thereby developing a bridge from which positive therapeutic movement may be accomplished.
Here is a list of the Top 20 Movies in Red Box. They’ve already done the research for us. You can go right up to the Walmart and pick up a movie with one swipe of your debit card.
Let us know what movies you get in the comments section of our blog.